Wednesday, May 6, 2015

Prevent Foot Problems With These 5 Tips Posted By: mohitkumar

May 21, 2014 by  
Filed under Energy Saving Tips

The human feet are perfectly engineered for maximum mobility and stabilization. The flexible structure and intrinsic muscles help you to walk wherever you please. However, the daily rigors of life and travel can take a toll on your feet. Unless exercised and cared for regularly, pain creeps in slowly and steadily. If you ignore feet discomfort for a long time, it may turn out to be a serious condition that requires expensive treatments. If you are wondering how to avoid minor foot problems and keep ailments at bay, read on to find healthy and safe tips.

Five foot problem prevention tips:

1. Blisters

If you are prone to blisters, try powdering your soles with a good lubricant and highly absorbent powder. These help to absorb the excessive sweat generated by your feet. You can also tape your feet to prevent release of sweat. You can follow the taping tip before undertaking any physical activity like trekking and running.

2. Water proof socks

If you are suffering from any foot related ailments, it is not preferable not to make contact with water for prolonged periods of time.

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